Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy (CBT) is a common type of talk therapy (psychotherapy). You work with a mental health counselor (psychotherapist or therapist) in a structured way, attending a limited number of sessions. CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way.

EMDR (Eye Movement Desensitization and Reprocessing therapy)

Eye Movement Desensitization and Reprocessing therapy (EMDR) is a form of trauma-focused cognitive behavioral therapy [link to CBT] specifically developed for reducing the power of traumatic memories.

TMS

With our passion for patient wellness and vast experience in TMS, OPA is a Leading Center of Excellence in the treatment of major depression utilizing this revolutionary new technology.